Hook Kick

Hook Kick off front leg Cross-over Hook Kick off front leg Spin (back) Hook Kick – see video below: 10-24-15

Back Heel Kick

Ushiro Kokuto-Geri (), Back Heel Kick/Donkey Kick This kick can be used when someone is directly behind you. Drive heel straight upwards targeting the groin area. You can use your heel or edge of your shoe (Ushiro-Sokuto-geri). Please see...

Crossover Back Kick

This kick can be used when someone is approaching behind you. Look over your shoulder to acquire target. Like a donkey’s kick, drive your heel backwards. Please see photos: