Spring Session!
Eric H. receives his Black Belt and David S. jr (Shota) receives his Green Belt. Well deserved!
After our meditation period of our Karate practice, Sensei Gary shared a conversation of a friend in reference to the daily stresses brought about by interations of work, family, and current events. These stresses can affect the mental health of in a cummulative and...
Today, we had an enlightening visit with Sensei Ken Yamada. During the 1st half of Sensei Gary's class, we trained in our usual ritual that includes: Cleaning the floor of the Dojo Stretching Calistenics Strengthening Blocks Strikes Kicks For the 2nd half of class...
After a period of zoom-only classes, we resumed training with appropriate precautions as COVID-19 restrictions lifted
In 2019, David Baldridge spent several months in Japan, Tibet, and Okinawa. The link below are notes from David's 4 week journey to Okinawa to study Okinawan Te. The photo below is Yoshimatsu Akamine Sensei, age 76. He is a direct student of Hohan Soken Sensei. Click...
Eric H. received his Brown Belt, Joe C. received his Black Belt in Shorin-Ryu, David B, Steve M, and Stuart N. received their Black Belts.
Today, we had the good fortune of having Rick Ishikawa present some basic Escrima and Knife training. https://www.youtube.com/watch?v=ZbThdI4JlSk Basic defense against a knife, armed with a stick. https://www.youtube.com/watch?v=n7QPllAJuRA Knife block with counter #1...









