Martial Arts begins and ends with courtesy.  It is practiced by virtuous Men and Women.

Avoid physical conflict if possible. If an aggressor wants personal belonging such as money, car keys, shopping bag; give these material items up. “What is important is that you survive the confrontation for your family’s sake”.  Also, if there is a potential for conflict over a parking space or auto accident: Say “I am sorry” or “I don’t want any trouble.” Don’t engage unless forced to. But if conflict is unavoidable – then there are no rules in the street.

Karateka Spirit – To always seek improvement through committed effort.

Three areas for constant improvement – The three legged stool (Strength + Flexibility + Endurance)

Movement and Space are your ally.