Hiji-Ate (肘当て), Elbow Strike

There are three different kinds of elbow strikes:

  1. Standard hiji-ate strikes with the part of the forearm just below the elbow, thrown like a hook punch but with the hand touching the opposite shoulder
  2. Rising elbow strike uses the same part of the foream, but with the hand drawn back towards the ear as the elbow rises to attack the jaw
  3. Rear elbow strikes draws the fist back as in a hikite, driving the point of the elbow into the midsection, or with the elbow flared out to strike higher targets. A foreward-thrusting elbow strike as practiced in Bagua drives the tip of the elbow forward into the zyphoid process.