by David Baldridge | Dec 10, 2022 | Class Updates, Karate
Eric H. receives his Black Belt and David S. jr (Shota) receives his Green Belt. Well deserved!
by David Baldridge | Jun 18, 2022 | Insights & Learning Materials, Karate
After our meditation period of our Karate practice, Sensei Gary shared a conversation of a friend in reference to the daily stresses brought about by interations of work, family, and current events. These stresses can affect the mental health of in a cummulative and...
by David Baldridge | Oct 30, 2021 | Karate, Seminars and Special Training
Today, we had an enlightening visit with Sensei Ken Yamada. During the 1st half of Sensei Gary’s class, we trained in our usual ritual that includes: Cleaning the floor of the Dojo Stretching Calistenics Strengthening Blocks Strikes Kicks For the 2nd half of...
by David Baldridge | Oct 2, 2021 | Class Updates, Karate
After a period of zoom-only classes, we resumed training with appropriate precautions as COVID-19 restrictions lifted
by David Baldridge | Aug 6, 2021 | Class Updates, Karate
Congratulations, Melia!
