David Baldridge | Northern California Koyasan Temple

Class Photo – December 23rd, 2017

by David Baldridge | Dec 23, 2017 | Class Updates, Karate

Class Photo – December 2nd, 2017

by David Baldridge | Dec 2, 2017 | Class Updates, Karate

Class Photo – December 31st, 2016

by David Baldridge | Dec 31, 2016 | Class Updates, Karate

Conversations with Karateka

by David Baldridge | Apr 19, 2016 | Class Updates, Insights & Learning Materials, Karate

Conflict Situations and how it affects Mind and Body – Conversations with Class Members The 4 Second Rule – To calm yourself – Inhale for 4 seconds and Exhale for 4 seconds Calming the Vagus Nerve – According to Wikipedia, The Vagus is the...